Two things that will make your life a little bit (or a lot bit) easier right now:
1.) Things are generally nowhere near as important or urgent as we think they are in the moment.
2.) Stop worrying about bad things that MIGHT HAPPEN, because most of them WILL NOT HAPPEN.
An example of #2: How often have you stressed about getting somewhere late, only to arrive on time?
Continuation with #1: How often have you not only stressed about arriving late, and actually DID arrive late, only to find that the timing was perfect?
Now a bonus #3, a fundamental fact that supports #2:
ALL THINGS CHANGE
Often when we are going through a particular time in our lives that is very difficult, something that challenges everything we are and all we have become, we feel as though the challenging situation may have no end.
One thing is certain – things will change. All things change, and that includes the challenging times that you may be going through at this moment.
Dealing with the situation itself is challenging enough without you adding anything to it, so let go of the worry that your situation will never change – worrying about something bad that might happen, but won’t – because ALL THINGS CHANGE.
In my life, it has been these challenging events…these very events which in the moment are the most difficult time of our lives, that have forged me into the person that I am today.